Hamstring Tendon ACL Autograft A Hamstring Tendon ACL autograft is exactly what it sounds like... The new ACL is created by using your hamstring tendon. Advantages: A little less painful than the patellar method. Can be used in younger patients who have open growth plates. Disadvantages: Surgery with this method can be a little bit longer. The method of harvesting the hamstring is tricky. Considered slightly weaker than the patellar method. You probaby won't want to use this method if you've had problems with hamstring tears.

ACL Main Page - Main Index Page How my ACL injury happened - This is the story of how I tore my ACL. Diary of an ACL Surgery Patient - I  kept a diary of everything I was going through before, during and after my ACL surgery. What Types of ACL grafts are there? - Here are the 3 basic types of ACL grafts. ACL Blog - You can find the newest info here. ACL FAQ (Frequently Asked Questions) - Here is everything you wanted to know about ACL injury/recovery/surgery, but were afraid to ask. Ok, maybe not everything, but this list continues to grow as I receive new questions. Related Links - Here are some links to other sites